Pelvic floor dysfunction can show up in ways you might not expect.

Pelvic or Lower Abdominal Pain

A deep, dull ache or pulling sensation that doesn’t go away with rest.

Pain/Cramping During or After Sex

This can be one's "normal" or new onset while post operative, post partum or women navigating menopausal changes.

Pressure or Heaviness in the Pelvic Area

Common in postpartum women or those with prolapse, this often feels like pressure, heaviness, or a sensation that something is pushing down.

Tailbone or Lower Back Pain

Pain in this region can be typical referral patterns that are relating to pelvic muscle tension.

Linked to tight/overactive pelvic floor muscles, poor habits, scar tissue, or poor breathing coordination.

Dysfunctional Bowel Movements or Urination

Common Signs Your Pelvic Floor Needs Help

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