Because leaking, pelvic pressure, and pain shouldn’t be your “new normal.”

Helping you move better, feel stronger, and live fully

person in brown and beige floral skirt standing on white table
person in brown and beige floral skirt standing on white table

Explore our Services

Who Do We Treat?

At Pelvic Flow PT, we understand that a woman’s body evolves through every season of life — from adolescence to pregnancy, postpartum recovery, perimenopause, and beyond. Each phase brings unique challenges, and we’re here to support your pelvic health journey every step of the way.

Menstrual Pain

Constipation

Pre/Post-Op Endometriosis Excision

Pain with Sex

Pregnancy Rehab

Pubic Pain/Separation

Labor Preparation

Low Back, Hip, Tailbone Pain

Incontinence

Bladder Urgency and Frequency

Pre/Post-Op Hysterectomy

Prolapse

Our Methods

Hands-On Assessment

We start by looking at the whole picture, listening and observing how your entire body's muscles and movement work together.

Internal Pelvic Examination

It may be valuable to check the pelvic floor muscles internally to determine tension or weakness. Always optional and always your choice.

Fascial Release

We use gentle hands-on techniques to release tight tissues to improve mobility in key areas like your pelvis, hips, low back, and abdomen.

Advanced Dry Needling

Dry needling uses a thin needle to release trigger points and improve blood flow contributing to stubborn pelvic pain and tension.

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We Bring Expert Pelvic Floor Therapy to You—Literally

Pelvic Flow PT is mobile physical therapy that comes to your home in Bismarck/Mandan. No cold exam rooms. Just real answers and personalized care, revolving around your schedule.

Whether you're postpartum, post-surgical, or just wondering if what you're feeling is “normal”, we guide you with clarity, compassion, and evidence-based care that actually works.

Ready to start feeling better—right at home?